Is your mind cock-blocking you from pleasure?

Our sexual organs are always communicating with us. These power centers, right at the base of who we are, are relating information to us when they excitedly into something and when they are not interested.  Sometimes, it is obvious when they enjoy something and are a...

Thoughts on a woman’s tightness

The lovely Lara Catone, a friend and sexual wellness colleague of mine made a post on my feed yesterday that I felt was important to share to both men and woman! As a Yoga teacher and Sexual wellness educator she was asked to write a piece for a Woman’s Mag...
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